Welcome to Tina Carty Coaching

Are you struggling to make a life decision? Do you feel lost or overwhelmed?

Do you feel you are on the hamster wheel of life, and don't know how to get off?

Hello! My Name is Tina Carty. I live in the west of Ireland, and I am a fully accredited coach, ACC (Associate Certified Coach) with the ICF (International Coaching Federation).

I work with people who want to work on themselves, to explore what is holding them back from achieving their true potential. I believe that everyone has the solutions within themselves, they just need to be asked the right questions in the right space by the right person.

I believe that person is me!

I can help you clear the fog/get off the hamster wheel and identify a clear pathway for your life.

My philosophy is that people have the answers within themselves, they just need to create the right environment; to explore and develop personal growth through reflection and probing questions. Creating curiosity around current behaviours.

By creating a safe, trusting space where an individual can explore their inherent strengths, values and internal belief structures I believe that the client/you can find their/your answers. I can support the client/you to set achievable goals and build their/your confidence.

My mission is to partner with clients who feel directionless and without purpose, guiding them to uncover their inner courage and potential, so they can confidently establish healthy boundaries and build a life rich in personal values.

What is Coaching?

The coach acts as a thinking partner; you expand people’s capacity to learn and grow.

As per Marcia Reynolds ……”You don’t problem solve, you coach people to break through barriers and see themselves and their situations in new ways – giving the gift of clarity and inspiring the confidence to act!. This is my preferred method of coaching.

I see coaching is a vital slowdown! It gives you an opportunity to reflect, consider, and view how you see the world.

An opportunity to ask yourself, could I see this through a different lense?

An opportunity to ask yourself is there a pattern here?

How Coaching can help?

Build Resilience: by helping you rebound from setbacks faster, and adapt to new challenges with confidence.

Improve Work-life balance: by preventing burnout and improving your quality of life by balancing your personal and professional life.

Help you find Purpose & Meaning: by aligning your actions with the personal values and goals that make you …you.

Managing Stress: by stopping stress run your life– learn to stay a step ahead of your stressors.

Why choose me?

I help: People who feel stuck and without purpose.

What I can help you with: Setting healthy boundaries and living life to your values.

My unique approach/value: Empowering you to see your true potential and find your own courage.

Book a Discovery Call Today!

Are you ready to unlock your full potential and find out what’s holding you back?

Book a 20 minute discovery call now and find out if I am the coach for you!

“I have seen a significant improvement in my confidence and productivity since working with Tina Carty Coaching. Highly recommended!”

John, Dublin